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Junior Team

The Junior Team is for competitive swimmers interested in participating in a cutting-edge training program and learning advanced stroke, start and turn techniques.  Participants train 5-6 days per week and will compete against swimmers from throughout the state.

 
Fall / Winter / Spring Schedule

September - Mid June

 

Monday

Tuesday 

Wednesday 

Thursday 

Friday 

Saturday 

Sunday 

 AM

 

 

 

 

5:30 - 7:00 

 9:00 - 11:00

 8:00 - 10:00

 Dryland

 

 6:15 - 6:45

 

6:15 - 6:45 

 

 

 

 PM

4:00 - 6:00 

4:00 - 6:00 

4:00 - 6:00 

4:00 - 6:00 

4:00 - 6:00 

3:00 - 5:00 

 3:00 - 5:00
Summer Schedule

Mid June - Late August

 

Monday 

Tuesday 

Wednesday 

Thursday 

Friday 

Saturday 

AM 

 7:30 - 9:30

7:30 - 9:30 

 7:30 - 9:30

7:30 - 9:30 

7:30 - 9:30 

9:00 - 11:00 

Dryland

 

 9:45 - 10:15

 

 9:45 - 10:15